In general, to relieve stress and nervous tension, the burden can be reduced vision, reduce local muscle
System
diseases such as meat, while keeping the working environment as
comfortable as possible, a reasonable schedule tasks, working time,
attention to work and rest Results
Work together to relieve the pressure. Dell
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->> Disease caused by use of computer
->> Neglected to operate a computer as physical health caused by the so-called labor "computer disease." Static disease is caused by a computer
,
The small fatigue resulting from frequent moves caused by prolonged use
of computers, there are eye soreness, pain, depending on
Vague symptoms of fatigue strength. This
is because the reflective screen, blinking and other reasons, coupled
with the view, as the distance between the brightness and frequency of
Complicated changes, the eyes need to constantly adjust the tension arising due. Long-term sit-in operations, can lead to bone, muscle fatigue
, With varying degrees of pain, paresthesia and numbness tremor.
In addition, there are still some fans hooked on the INTERNET and the so-called "INTERNET syndrome." Science
Show that the human brain acceptable 0.1 seconds of time information unit 1000. However, some people are not good at analyzing and processing
Information, enter the amount of information on short-term making it difficult to adapt, it will lead to information syndrome. At the world famous Dell
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Tsukuba
City and the Silicon Valley of the number of scientific and
technological personnel, a lack of adaptation to the overload of
information and affordability and "digest
Bad
", there have been a series suited to symptoms such as loneliness,
feelings of depression, depressed, eccentric temperament and so on,
which is
People called "Tsukuba disease" or "Silicon Valley" disease INTERNET syndrome.
->> Suggestions and measures:
->>
Therefore, people must pay attention to when operating the computer
self-care, to improve the room environment, pay attention to work and
rest, to avoid
Continuous operation and found
that the disease does not, it should in time to stop working to maintain
mental and physical health.
->> How will the computer addictionDell
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->>
Abroad because of over-indulge in the modern audio-visual and computer
or the adverse psychological phenomenon, the image as the "eggshell
paper
"And it caused a lot of self-centered" Loneliness "in young people.
Computer networking, the foreign and the emergence of a "Internet addiction disorder." The main symptoms are: the need for prolonged use of the network
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